If I’m not feeling pain, I’m not going fast enough – Wildflower Triathlon 2009
10, 9, 8, 7….The tension builds as the announcer counts down. A shocking roar erupts from the mass of competitors as if we were going to battle. We stood ready to launch into the water. BOOM! The gun...
View ArticleMy Bucket List
A plan in progress… 1. Fly a jet aircraft 2. Wingsuit Base Jumping 3. Speedflying 4. See the Pyramids in Egypt 5. Land the Perfect 360 while snowboarding 6. Snowboard in the Alps 7. Get a...
View ArticleFavorite Quotes
“We are what we repeatedly do. Excellence then,is not an act, but a habit.” ~ Aristotle Very few people want to buy reality. Golden Rule of Business: He who has the gold, makes the rules. “The past...
View ArticleResume
DJAMEL BETTAHAR San Diego California 92122 Summary Ambitious Project Engineer respected for producing high quality results. Results driven and people oriented leader with strong skills in strategic...
View ArticleNever Snooze Again. Wake Up Feeling Refreshed. Sleep Cycle App
I’ve alwyas been addicted to the snooze button. Every morning I wake up to the sound of my alarm clock radio, then slam on the snooze button. a few minutes later my cell phone alarm goes off again i...
View ArticleHow to Dramatically Increase Muscle Mass in 60 days – Experiments in Mass...
Note: This post will be updated as I progress through the experiment in body composition redesign. Like most people, I go through phases of enthusiasm with working out and eating healthy. I’ve...
View ArticleHow I Created a Money Making Muse While Living in Spain
I’ve been a big fan of Timothy Ferris ever since I read his first book, The Four Hour Work Week. I have to give him credit for inspiring me to take on new ventures. ________ Wouldn’t it be great if...
View ArticleHow to Make Everything Just Work – Automation
Some people call it procrastination…..I’ve decided to resort to a public commitment to create accountability and motivate me to take action. Social pressure is a very powerful motivator. I figure, if...
View ArticleHow Sitting is Killing You – How to Add Years to Your Life
There is something us young professionals all know deep down, but choose to plead ignorance. You go to our 9-5 jobs each day. For lunch you try to eat something relatively healthy, but by the mid...
View ArticleTribute to My Big Sister on Her Wedding Day
Thanks to all of our guests for joining us on this very special night; especially those of you who have flown in from around the world. Let’s hear it for Fairouz, our bride. Doesn’t she look...
View Article3 Reasons to Go Surfing This Weekend
When was the last time you went to the beach? I want you to picture this for a moment. Feel the warm rays of the sun beaming on your skin, Hear birds chirping, children laughing. Feel the grains of...
View ArticleHow to overcome a challenge the second time around
Failure is only temporary. Raise your hand if you’ve ever tried something challenging for the first time, and it didn’t go as well as you’d hoped? You went home and you beat your self up about it....
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